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UID:3542-1760011200-1760014800@faculty.uwmedicine.org
SUMMARY:Mindful Self-Compassion for Healthcare Communities: Week 1 - What is Self-Compassion?
DESCRIPTION:Register here \nWeek 1: What is Self-Compassion – Definition and Science of Self-Compassion \nTraining will include brief instructive talks\, experiential exercises\, and interactive small group discussions for application to daily challenges. \nIn this 6-part series\, participants will learn tools to: \n\nCare for oneself while caring for others\nBe aware of present moment experience (mindfulness)\nListen with compassion\nHandle difficult emotions with greater ease\nReconnect to the values that give meaning to your life and work.\nInteract with colleagues\, building a sense of community\n\nThis course will be moderated by Anne Browning\, Ph.D.\, Chief Well-Being Officer for UW Medicine\, and taught by Elizabeth Lin\, M.D.
URL:https://faculty.uwmedicine.org/events-calendar/mindful-self-compassion-for-healthcare-communities-week-1-what-is-self-compassion/
LOCATION:Zoom
CATEGORIES:Well-Being
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DTSTART;TZID=America/Los_Angeles:20251016T120000
DTEND;TZID=America/Los_Angeles:20251016T130000
DTSTAMP:20260419T103544
CREATED:20250521T182504Z
LAST-MODIFIED:20250521T182504Z
UID:3543-1760616000-1760619600@faculty.uwmedicine.org
SUMMARY:Mindful Self-Compassion for Healthcare Communities: Week 2 - Practicing Self-Compassion with Mindfulness
DESCRIPTION:Register here \nWeek 2: Practicing Self-Compassion with Mindfulness \nTraining will include brief instructive talks\, experiential exercises\, and interactive small group discussions for application to daily challenges. \nIn this 6-part series\, participants will learn tools to: \n\nCare for oneself while caring for others\nBe aware of present moment experience (mindfulness)\nListen with compassion\nHandle difficult emotions with greater ease\nReconnect to the values that give meaning to your life and work.\nInteract with colleagues\, building a sense of community\n\nThis course will be moderated by Anne Browning\, Ph.D.\, Chief Well-Being Officer for UW Medicine\, and taught by Elizabeth Lin\, M.D.
URL:https://faculty.uwmedicine.org/events-calendar/mindful-self-compassion-for-healthcare-communities-week-2-practicing-self-compassion-with-mindfulness/
LOCATION:Zoom
CATEGORIES:Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251023T120000
DTEND;TZID=America/Los_Angeles:20251023T130000
DTSTAMP:20260419T103544
CREATED:20250521T182810Z
LAST-MODIFIED:20250521T183852Z
UID:3544-1761220800-1761224400@faculty.uwmedicine.org
SUMMARY:Mindful Self-Compassion for Healthcare Communities: Week 3 - Stress and Burnout: Understanding Empathy vs. Compassion
DESCRIPTION:Register here \nWeek 3 – Stress and Burnout: Understanding Empathy vs. Compassion; Self-Compassion for Caregiver Fatigue \nTraining will include brief instructive talks\, experiential exercises\, and interactive small group discussions for application to daily challenges. \nIn this 6-part series\, participants will learn tools to: \n\nCare for oneself while caring for others\nBe aware of present moment experience (mindfulness)\nListen with compassion\nHandle difficult emotions with greater ease\nReconnect to the values that give meaning to your life and work.\nInteract with colleagues\, building a sense of community\n\nThis course will be moderated by Anne Browning\, Ph.D.\, Chief Well-Being Officer for UW Medicine\, and taught by Elizabeth Lin\, M.D.
URL:https://faculty.uwmedicine.org/events-calendar/mindful-self-compassion-for-healthcare-communities-week-3-stress-and-burnout-understanding-empathy-vs-compassion/
LOCATION:Zoom
CATEGORIES:Well-Being
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251030T120000
DTEND;TZID=America/Los_Angeles:20251030T130000
DTSTAMP:20260419T103544
CREATED:20250521T184222Z
LAST-MODIFIED:20250521T184222Z
UID:3545-1761825600-1761829200@faculty.uwmedicine.org
SUMMARY:Mindful Self-Compassion for Healthcare Communities: Week 4 - Motivating Ourselves with Caring and Fierce Compassion vs. Criticism
DESCRIPTION:Register here \nWeek 4 – Motivating Ourselves with Caring and Fierce Compassion vs. Criticism \nTraining will include brief instructive talks\, experiential exercises\, and interactive small group discussions for application to daily challenges. \nIn this 6-part series\, participants will learn tools to: \n\nCare for oneself while caring for others\nBe aware of present moment experience (mindfulness)\nListen with compassion\nHandle difficult emotions with greater ease\nReconnect to the values that give meaning to your life and work.\nInteract with colleagues\, building a sense of community\n\nThis course will be moderated by Anne Browning\, Ph.D.\, Chief Well-Being Officer for UW Medicine\, and taught by Elizabeth Lin\, M.D.
URL:https://faculty.uwmedicine.org/events-calendar/mindful-self-compassion-for-healthcare-communities-week-4-motivating-ourselves-with-caring-and-fierce-compassion-vs-criticism/
LOCATION:Zoom
CATEGORIES:Well-Being
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