The Office of Faculty Development and GME together offer two 8-week mindfulness courses from Mindfulness Northwest throughout the year.
Faculty and their family members are welcome to join highly subsidized class series at South Lake Union. These classes include basic mindfulness training, continuing with mindfulness, and mindful self-compassion. Our series are led by highly skilled teachers from Mindfulness Northwest and have been extremely useful to faculty members, residents, and their family members
- Statement of Philosophy: Mindfulness Northwest offers high quality evidence-based experiential trainings to support class participants in learning mindfulness from the “inside out”. Our courses balance didactic presentation of information, discussion and group exploration, and personal practice. We seek to provide a safe learning environment in which transformation of deep set patterns and habits may be transformed.