Mindful Self-Compassion for Healthcare Communities: Week 4 – Motivating Ourselves with Caring and Fierce Compassion vs. Criticism
Well-Being
Register here Week 4 - Motivating Ourselves with Caring and Fierce Compassion vs. Criticism Training will include brief instructive talks, experiential exercises, and interactive small group discussions for application to daily challenges. In this 6-part series, participants will learn tools to: Care for oneself while caring for others Be aware of present moment experience (mindfulness)