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Mindful Self-Compassion for Healthcare Communities: Week 3 – Stress and Burnout: Understanding Empathy vs. Compassion
Week 3 – Stress and Burnout: Understanding Empathy vs. Compassion; Self-Compassion for Caregiver Fatigue
Training will include brief instructive talks, experiential exercises, and interactive small group discussions for application to daily challenges.
In this 6-part series, participants will learn tools to:
- Care for oneself while caring for others
- Be aware of present moment experience (mindfulness)
- Listen with compassion
- Handle difficult emotions with greater ease
- Reconnect to the values that give meaning to your life and work.
- Interact with colleagues, building a sense of community
This course will be moderated by Anne Browning, Ph.D., Chief Well-Being Officer for UW Medicine, and taught by Elizabeth Lin, M.D.
For additional events from the following groups, please visit their calendars:
CLIME (Center for Learning and Innovation in Medical Education)
CME (Continuing Medical Education)
ITHS (Institute of Translational Health Sciences) Faculty Development Career Series
UW GME Office (Graduate Medical Education)