Mindful Self-Compassion for Healthcare Communities: Week 2 – Practicing Self-Compassion with Mindfulness
Register here Week 2: Practicing Self-Compassion with Mindfulness Training will include brief instructive talks, experiential exercises, and interactive small group discussions for application to daily challenges. In this 6-part series, participants will learn tools to: Care for oneself while caring for others Be aware of present moment experience (mindfulness) Listen with compassion Handle difficult emotions

